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3:46 am
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276.6 lb
Lost so far: 24.5 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2014:
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2905 kcal
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Fat: 153.76g | Prot: 144.79g | Carb: 246.34g.
Breakfast: Sausage Patty, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Banana. Lunch: Peaches & Homemade Vanilla Ice Cream, Peanuts (with Salt, Boiled, Cooked), French Fries (Large), Jake's Cheeseburger. Dinner: Canned Wild Alaskan Sockeye Salmon, Sliced Almonds, Vanilla Ice Cream Cups, Parmigiano Reggiano Cheese, Strawberry Glazed Pecan Salad. more...
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3056 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.1 lb a week
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