Weigh In record (no journal entry) for 20 February 2022
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 February 2022:
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2330 kcal
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Fat: 56.44g | Prot: 41.50g | Carb: 288.91g.
Breakfast: Vegan Cream Cheese Alfredo, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Garden of Eatin' red hot blue chips, Better than Bouillon Vegetable Base, Potato, Corn, Black Beans (Canned), Olive Oil, Onions, Quinoa (Cooked), Fudgiest Vegan Fudge Brownies. Dinner: Trader Joe's Organic Corn Chip Dippers, 365 Organic Black Bean Dip, Daiya Cheddar Style Shreds, Sauvignon Blanc Wine. more...
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2169 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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