Weigh In record (no journal entry) for 10 June 2014
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272.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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2697 kcal
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Fat: 194.16g | Prot: 220.57g | Carb: 21.03g.
Breakfast: American Cheese, Sunups Grade A Large Eggs, Pork Sausage Patty or Link, Hormel Black Label Bacon Thick Slices, Coffee, Cream (Half & Half) . Lunch: Jimmy John's The J.J. Gargantuan Unwich. Dinner: Marie's Chunky Blue Cheese Dressing, Pilgrim's Pride Chicken Drumsticks, Butterball All Natural 93% Fat Free Ground Turkey, Great Eggs Large Egg Grade A. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce. more...
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losing 0.5 lb a week
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