Weigh In record (no journal entry) for 10 June 2014
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1708 kcal
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Fat: 91.39g | Prot: 69.13g | Carb: 157.75g.
Breakfast: Tea with Milk, Sliced Ham, Cottage Cheese, Wholemeal Bread. Lunch: Cream Cheese, Banana, Wholemeal Bread. Snacks/Other: Sunflower Seeds, Snickers Bar. more...
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steady weight
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