Weigh In record (no journal entry) for 09 June 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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600 kcal
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Fat: 3.65g | Prot: 57.96g | Carb: 83.84g.
Breakfast: Post Grape-Nuts Cereal. Lunch: Applebee's Grilled Shrimp. Snacks/Other: Nonfat Frozen Yogurt. more...
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steady weight
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steve hull's weight history
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