Weigh In record (no journal entry) for 17 February 2022
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180.5 lb
Lost so far: 16.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2022:
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1655 kcal
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Fat: 94.30g | Prot: 42.13g | Carb: 171.34g.
Breakfast: Blackburn's Blackberry Jelly, Ritz Crackers - Fresh Stack, Skippy Creamy Peanut Butter, Coffee, Great Value Half & Half, Specially Selected Raw Honey. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Chew-ets Peanut Chews - Milk Chocolatey, Tuna Salad Sandwich with Lettuce. Snacks/Other: Lay's Lightly Salted Potato Chips (1 oz), Dry Roasted Pistachio Nuts (with Salt Added) . more...
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3315 kcal
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Activities & Exercise:
Shopping - 1 hour, Showering - 30 minutes, Grocery Shopping - 1 hour, Water Aerobics - 1 hour and 11 minutes, Driving - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 14 hours and 19 minutes, Desk Work - 1 hour. more...
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gaining 0.2 lb a week
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chubby cheeks's weight history
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