Weigh In record (no journal entry) for 17 February 2022
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245.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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2836 kcal
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Fat: 102.84g | Prot: 68.39g | Carb: 433.59g.
Breakfast: Nekter Chia Pudding, Elderberry Smoothie, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Immunity Bowl. Dinner: Thai Iced Tea, Vegetable Spring Roll, Maesri Spring Roll Sauce, Pei Wei Shrimp Pad Thai. Snacks/Other: Lay's Oven Baked Original (Package), Hershey's Milk Chocolate Kisses. more...
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steady weight
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 Comments
Thank you for your support. I see you "around town" so to speak, on FS giving your support and appreciate you.
17 Feb 22 by member: Snowwhite100
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