Weigh In record (no journal entry) for 17 February 2022
|
214.7 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2022:
|
1494 kcal
|
Fat: 56.41g | Prot: 39.74g | Carb: 221.06g.
Breakfast: Soy Milk, Sugar. Lunch: Sugar, Avocado. Dinner: Meatless Pasta with Tomato Sauce. more...
|
losing 0.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lporto's weight history
|