Weigh In record (no journal entry) for 16 February 2022
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245.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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2657 kcal
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Fat: 128.75g | Prot: 93.90g | Carb: 278.15g.
Breakfast: Lay's Oven Baked Sour Cream & Onion Chips (Package), Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Fentimans Rose Lemonade, Smashed Gold Potato, Yuzu Brussels Sprouts, Flower Child Salmon. Dinner: El Pollo Loco Pinto Beans, Mad Mex Shrimp Quesadilla, Sticky Fingers Habanero Hot Barbecue Sauce. Snacks/Other: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Girl Scout Cookies Adventurefuls, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Hershey's Milk Chocolate Kisses. more...
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steady weight
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