Kreed13's Journal, 08 June 2014

214.8 lb Lost so far: 31.4 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 59.27g | Prot: 64.04g | Carb: 114.38g.   Breakfast: Mary Kitchen Corned Beef Hash, Egg. Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Mowers Zero Soup. Dinner: Birds Eye Steamfresh Sugar Snap Peas, P.F. Chang's Home Menu Szechuan Style Shrimp, Minh Pork Egg Roll. Snacks/Other: Calavo Avocado. more...

2510 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...