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not sure how probably water weight but still excited and ive took the challenge to give up pop.... first few days will be my hardest but I love ice tea unsweetened of course... here's to hope and happiness for all our struggles love ya
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197.8 lb
Lost so far: 38.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1736 kcal
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Fat: 138.20g | Prot: 85.73g | Carb: 13.65g.
Breakfast: Fried Egg, Bacon, Atkins Advantage Cafe Caramel Shake, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Talking Rain Sparkling Ice - Kiwi Strawberry, Mac's Snacks Bar-B-Q Flavored Chicharrones. Dinner: Pork Chop, Hormel Sliced Pepperoni, Great Value Buttermilk Ranch Dressing, Kroger Frozen Cauliflower, Fresh Express Italian Salad Mix. Snacks/Other: Russell Stover Sugar Free Strawberry Cream covered with Chocolate. more...
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losing 4.0 lb a week
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