jeannieselby's Journal, 14 February 2022

Weigh In record (no journal entry) for 14 February 2022
248.6 lb Lost so far: 0 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2022:
1948 kcal Fat: 73.15g | Prot: 47.21g | Carb: 273.72g.   Breakfast: Hungry Jack Original Syrup, Pillsbury Homestyle Original Pancakes, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Chipotle Mexican Grill Chipotle Honey Vinaigrette , Boar's Head Pastrami Seasoned Turkey Breast, Cucumber (Peeled) , Souper Salad Red Onions, Sweet Red Peppers , Sprouts Farmers Market Organic Spring Mix Salad, Trader Joe's Shredded Carrots, Monterey Mushrooms Sliced Baby Bella Mushrooms, Celery , Whole Foods Market Farmer Cheese, Nature's Promise Organic Grape Tomatoes. Dinner: Nesquik Chocolate Powder, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Hershey's Milk Chocolate Kisses, Werther's Original Creamy Caramel Filled Hard Candies, Girl Scout Cookies Toffee-Tastic. more...
gaining 14.9 lb a week

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Comments 
Happy Valentine's Day Jeannie! 💖 
14 Feb 22 by member: shirfleur 1
Thank you 
15 Feb 22 by member: Siegels

     
 

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