Kreed13's Journal, 07 June 2014

215.6 lb Lost so far: 30.6 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 67.92g | Prot: 83.56g | Carb: 85.46g.   Breakfast: Great Value Fancy Mild Cheddar Cheese Shredded, California Avocados , Egg Substitute (Liquid) , Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: Mt. Olive Pepperoncini, Fritos Mild Cheddar Cheese Dip, Sam's Club 3 Meat Pizza. Dinner: Lindsay Large Black Olives, Italian Rose Fresh Salsa, Anheuser-Busch Anheuser-Busch Busch Light, V8 V8 Spicy Hot 100% Vegetable Juice, Lettuce Salad with Assorted Vegetables, El Terrifico Tamale Co. El Terrifico Tamale Co. White Cheese Dip, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size), John Soules Foods Chicken Fajita Breast Strips. more...

2499 kcal

Activities & Exercise: Standing - 28 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...