sunnykate's Journal, 13 April 2011

not a great day yesterday - chips and ice cream but hanging in

117.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1786 kcal

Fat: 60.65g | Prot: 64.91g | Carb: 143.24g.   Breakfast: viactiv, triscuits, Diet Coke, peanut butter. Lunch: Shrimp spaghetti, reese's fast break, diet coke. Dinner: red wine, chickfila bbq sauce, chickfila fries, chickfila nuggets. more...

1302 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...