Weigh In record (no journal entry) for 13 February 2022
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 February 2022:
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2598 kcal
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Fat: 89.15g | Prot: 26.63g | Carb: 237.44g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Honey, Bananas, Once Again Organic Cashew Butter, Whole Foods Market Italian Bread. Lunch: Annie's Homegrown Organic Vegan Mac, Sauvignon Blanc Wine, Unreal Dark Chocolate Almond Butter Cups, Monini White Truffle Flavored Extra Virgin Olive Oil, Ore-Ida Extra Crispy Tater Tots. Dinner: Sauvignon Blanc Wine, Brussel Sprout and Apple Salad. more...
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1430 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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