sunnykate's Journal, 06 June 2014

dinner out - a broken record
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 06 June 2014:
1922 kcal Fat: 49.69g | Prot: 89.90g | Carb: 202.49g.   Breakfast: Bacon, Plain Pancakes, Simple Truth Simple Truth Maple Syrup, Strawberries, Grapes, Coca-Cola Diet Coke (Can). Lunch: Southwest Airlines Lightly Salted Peanuts, Nature Valley Sweet & Salty Granola Bars - Almond, Auntie's Chicken Casserole, Coca-Cola Diet Coke (Can). Dinner: Great Value Penne Pasta and Shrimp, Cabernet Sauvignon Wine. more...
1432 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.