Weigh In record (no journal entry) for 13 February 2022
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206.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2022:
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1743 kcal
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Fat: 108.18g | Prot: 65.54g | Carb: 138.54g.
Breakfast: Butter , Toasted White Bread , Fried Egg. Lunch: Saputo Bocconcini Cheese Pearls, Red Sweet Pepper, Cucumber (with Peel) , Tomatoes, Avocados , Kraft Classic Herb Salad Dressing, Arugula Lettuce. Dinner: Green String Beans, Bacon, Meat Loaf, Mashed Potato. Snacks/Other: Great Value Cinnamon Hearts, The Laughing Cow Cheese, Schneider's Pepperettes European Style. more...
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gaining 11.2 lb a week
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