sunnykate's Journal, 11 February 2022

Weigh In record (no journal entry) for 11 February 2022
130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 11 February 2022:
2429 kcal Fat: 62.56g | Prot: 48.06g | Carb: 329.86g.   Breakfast: Whole Foods Market Italian Bread, Once Again Organic Cashew Butter, Bananas, Honey, Guayaki Yerba Mate Organic Tea. Lunch: Quinoa (Cooked), Garden of Eatin' Chile Lime Tortilla Chips, Onions, Olive Oil, Black Beans (Canned), Great Value Frozen Whole Kernel Golden Corn, Fudgiest Vegan Fudge Brownies, Brickman's Original Kettle Crunch Potato Chips, Screwdriver. Dinner: Screwdriver, Vegan Buffalo Sauce, Buffalo Cauliflower. more...
1689 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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