Weigh In record (no journal entry) for 12 April 2011
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265.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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2659 kcal
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Fat: 103.05g | Prot: 252.51g | Carb: 177.99g.
Breakfast: Bac'n Buds, Roasted & Salted Sunflower Kernels, Asian Salad Toppers, Cos or Romaine Lettuce, MARZ.LT.BALSAMIC VINAG. 12 OZ, Nonfat Key Lime Yogurt. Dinner: Crinkle Cut Carrots, Cajun Blackened Grilled Fillets. Snacks/Other: Bananas, MyoFusion - Milk Chocolate, Bbq beans, Ranch Sour Cream Dip, Pork Rinds, Shredded Mozzarella Cheese, Ground Turkey, Cauliflower in Low Fat Cheese Sauce. more...
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steady weight
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