Weigh In record (no journal entry) for 05 June 2014
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139.6 lb
Lost so far: 3.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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1359 kcal
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Fat: 26.75g | Prot: 51.50g | Carb: 230.01g.
Breakfast: Cranberry Juice, Kids Ham Sandwich. Dinner: Cheese and Tomato. Snacks/Other: Ginger Beer. more...
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losing 6.2 lb a week
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