Weigh In record (no journal entry) for 10 February 2022
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190.7 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1343 kcal
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Fat: 57.97g | Prot: 69.27g | Carb: 137.44g.
Lunch: Tía Maruca Fajitas de Queso , Tostado Sándwich, Café con Leche. Dinner: Fiambre, Queso Fresco, Zapallo Hervido, Pescado Empanizado. Snacks/Other: Queso Crema, Leiva Galletitas de Salvado, Café con Leche, Durazno, Arcor Bombones de Fruta. more...
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gaining 1.5 lb a week
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