Weigh In record (no journal entry) for 09 February 2022
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131.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 February 2022:
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2123 kcal
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Fat: 75.21g | Prot: 39.28g | Carb: 226.11g.
Breakfast: Vegan Sausage Patties, Foodstirs Organic Sunday Stacks Pancake Mix, Pacific Natural Foods Organic Almond Non-Dairy Beverage, Great Value Organic Ground Flax Seed, Miyokos Cultured Vegan Butter, Simple Truth Organic Plant Based Sour Cream Alternative, Simple Truth Simple Truth Maple Syrup, Vegan Sausage Patties, Guayaki Yerba Mate Organic Tea. Lunch: Fudgiest Vegan Fudge Brownies, Vegan Cauliflower Soup, Follow Your Heart Smoked Gouda Style Slices, Miyoko's Creamery Cultured Veganbutter, Whole Foods Market Italian Bread. Dinner: Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. more...
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1447 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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