priyab89's Journal, 12 April 2011

204.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 33.66g | Prot: 52.64g | Carb: 190.49g.   Breakfast: 2% Fat Milk, Cocoa Crispy Rice, Chocolate Milk Shake. Dinner: Fudge Graham Nutrition Bar, roti, Dal Bukhara - Black Gram Lentils Curry. Snacks/Other: Special K Cereal Bar - Chocolatey Chip Cookie, slimfast chocolate shake. more...

2643 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...