Weigh In record (no journal entry) for 07 February 2022
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 February 2022:
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1785 kcal
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Fat: 41.95g | Prot: 24.10g | Carb: 225.89g.
Breakfast: Foodstirs Organic Sunday Stacks Pancake Mix, Pacific Natural Foods Organic Almond Non-Dairy Beverage, Great Value Organic Ground Flax Seed, Miyokos Cultured Vegan Butter, Simple Truth Organic Plant Based Sour Cream Alternative, Simple Truth Simple Truth Maple Syrup, Vegan Sausage Patties, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Whole Foods Market Italian Bread, Miyoko's Creamery Cultured Veganbutter, Follow Your Heart Smoked Gouda Style Slices, Vegan Cauliflower Soup, Fudgiest Vegan Fudge Brownies. Dinner: Sauvignon Blanc Wine. more...
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1450 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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