Weigh In record (no journal entry) for 08 February 2022
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2022:
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2711 kcal
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Fat: 84.88g | Prot: 36.55g | Carb: 295.85g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Sausage Patties, Simple Truth Simple Truth Maple Syrup, Simple Truth Organic Plant Based Sour Cream Alternative, Miyokos Cultured Vegan Butter, Great Value Organic Ground Flax Seed, Pacific Natural Foods Organic Almond Non-Dairy Beverage, Foodstirs Organic Sunday Stacks Pancake Mix. Lunch: Whole Foods Market Italian Bread, Miyoko's Creamery Cultured Veganbutter, Follow Your Heart Smoked Gouda Style Slices, Vegan Cauliflower Soup, Fudgiest Vegan Fudge Brownies. Dinner: Miyoko's Creamery Classic Chive Cashew Milk Cheese, Triscuit Cracked Pepper & Olive Oil Crackers, Fried Batter Dipped Mushrooms, Screwdriver, Old Fashioned, Sauvignon Blanc Wine. more...
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1443 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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