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Week 51 🍉
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198.6 lb
Lost so far: 38.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1126 kcal
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Fat: 23.65g | Prot: 100.71g | Carb: 127.31g.
Breakfast: Wal-Mart 1% Low Fat Milk, Pillsbury Sugar Free Yellow Cake Mix, Friendly Farms Protein Yogurt Vanilla. Lunch: Del Monte Whole Green Beans (Canned). Dinner: Olive Oil , Freshlike Mixed Vegetables, Cooked Lentils (Fat Not Added in Cooking), Publix Sea Scallops. Snacks/Other: Savoritz Wheat Snack Crackers, Produce Snacks Sunflower Seeds Roasted & Unsalted, Roasted Unsalted Cashew Nuts. more...
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gaining 0.9 lb a week
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