peeperjj's Journal, 07 February 2022

Light workout clothes on so maybe a few ounces lower than this.
125.4 lb Lost so far: 35.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2022:
888 kcal Fat: 39.14g | Prot: 43.10g | Carb: 91.75g.   Dinner: Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Glory Foods Seasoned Southern Style Green Beans, New Braunfels Smokehouse Sliced Smoked Turkey. Snacks/Other: DeMet's Original Turtles, M&M's Peanut M&M's (1 oz), Lay's Sour Cream & Onion Potato Chips. more...
1571 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

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