Weigh In record (no journal entry) for 07 February 2022
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227.3 lb
Lost so far: 17.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1015 kcal
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Fat: 82.29g | Prot: 68.94g | Carb: 1.36g.
Breakfast: Яйцо. Dinner: Петруха Колбаски по-Итальянски. more...
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steady weight
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spaZm's weight history
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