Weigh In record (no journal entry) for 03 June 2014
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156.3 lb
Lost so far: 0 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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763 kcal
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Fat: 16.94g | Prot: 39.37g | Carb: 126.07g.
Breakfast: Fiber One Fruit Snacks, Blueberries, ShopRite Quick Oats, Great Value Gr Value Irish Cream Coffee Creamer, Coffee. Lunch: Nectarines, Rothbury Farms Texas Toast Seasoned Croutons, Wish-Bone Light Ranch Dressing, Shadybrook Farms Boneless Turkey Breast Chops, Tomatoes, Cucumber (with Peel), Mushrooms, Green Leaf Lettuce. Snacks/Other: Gnu Blondie Bar. more...
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2008 kcal
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Activities & Exercise:
Morning run - 32 minutes, Sleeping - 7 hours, Resting - 16 hours and 28 minutes. more...
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losing 0.6 lb a week
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