sunnykate's Journal, 02 June 2014

dinner out - big breakfast...

131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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1936 kcal

Fat: 73.38g | Prot: 97.48g | Carb: 115.04g.   Breakfast: Coca-Cola Diet Coke (Can), Nachos with Chicken or Turkey and Cheese. Lunch: bev's lasagne, Betty Crocker Cinnamon Streusel Premium Muffin & Quick Bread Mix, Coca-Cola Diet Coke (Can). Dinner: Delallo Genoa Salami, Grapefruit, Cabernet Sauvignon Wine. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...