Weigh In record (no journal entry) for 05 February 2022
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157.6 lb
Lost so far: 34.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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432 kcal
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Fat: 12.05g | Prot: 11.28g | Carb: 69.09g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee, Good & Gather Half & Half. Lunch: Snapdragon Vietnamese Pho, Bibigo Mini Wontons Chicken & Cilantro. more...
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losing 0.6 lb a week
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