Weigh In record (no journal entry) for 05 February 2022
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2022:
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1275 kcal
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Fat: 22.61g | Prot: 16.83g | Carb: 173.63g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Sausage Patties, Simple Truth Simple Truth Maple Syrup, Simple Truth Organic Plant Based Sour Cream Alternative, Miyokos Cultured Vegan Butter, Great Value Organic Ground Flax Seed, Pacific Natural Foods Organic Almond Non-Dairy Beverage, Foodstirs Organic Sunday Stacks Pancake Mix. Lunch: Frank's Red Hot Sauce, Cooked Cauliflower (Fat Added in Cooking). Dinner: Sauvignon Blanc Wine. more...
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1687 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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