Weigh In record (no journal entry) for 02 June 2014
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141.8 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1394 kcal
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Fat: 43.22g | Prot: 50.97g | Carb: 201.12g.
Breakfast: Cottage Cheese, Sliced Ham, Wholemeal Bread. Lunch: Jam Doughnut, Mushroom Risotto Soup. Snacks/Other: Nougat with Almonds, Gala Apples, Coffee. more...
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losing 6.2 lb a week
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