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Good luck, everyone! I hope you have a great week!
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165.4 lb
Lost so far: 36.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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1065 kcal
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Fat: 52.66g | Prot: 43.23g | Carb: 112.82g.
Breakfast: Diamond Crystal Brands Splenda No Calorie Sweetener, Bigelow Tea Earl Grey Tea, Nuts.com Hazelnuts Raw Filberts (No Shell), Brazil Nuts. Lunch: Sun-Maid Mini-Snacks Natural California Raisins, Millville Old Fashioned Oats, Sesame Seeds, Trader Joe's Dry Roasted Unsalted Almonds. Dinner: Green Tea, Equate Sugar Free Fiber Therapy, Bertucci's Tomato Mozzarella Caprese Salad, Round Table Pizza Gourmet Veggie Original Pizza (Medium). Snacks/Other: Kroger Baby Carrots, Wrigley Orbit Sugar-free Gum - Bubblemint, Fit & Active Peach iced tea (Fit&Active). more...
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1854 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
01 Jun 14 by member: lovestheseaside
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Praying all is well your way Im having a ball <3
02 Jun 14 by member: dreamcatcher10
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thanks, you too. gotta get back on the wagon this week for sure. Have had a head cold for days but it has affected my appetite in a positive way but my activity in a negative way. Going to play tennis tonight and that sometimes is just what I need to get the body feeling good again. I am going to track all this week to make myself be accountable.
02 Jun 14 by member: CCerza
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