Weigh In record (no journal entry) for 01 June 2014
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123.4 lb
Lost so far: 0.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1847 kcal
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Fat: 98.20g | Prot: 53.58g | Carb: 146.76g.
Breakfast: Egg, Burgerville Litehouse Homestyle Ranch Dressing, Kroger Finely Shredded Sharp Cheddar Cheese, Dole Baby Spinach, Richfood Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. Lunch: Watermelon Juice, McDonald's Coffee Creamer, Splenda No Calorie Sweetener, McDonald's Regular Iced Coffee (Medium). Dinner: White Grapefruit Juice, Tequila, P.F. Chang's Changs Vegetarian Lettuce Wraps. more...
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gaining 2.8 lb a week
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