Weigh In record (no journal entry) for 31 May 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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797 kcal
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Fat: 24.95g | Prot: 37.27g | Carb: 110.93g.
Breakfast: Scrambled Egg (Whole, Cooked), Whole Wheat Pancakes. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Activia Light Vanilla Yogurt, Post Grape-Nuts Cereal, Apple and Fruit Salad with Dressing, Nonfat Frozen Yogurt. more...
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steady weight
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steve hull's weight history
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