Firefly_Faerie's Journal, 02 February 2022

127.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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437 kcal

Fat: 8.76g | Prot: 38.55g | Carb: 55.27g.   Lunch: Paradise Herbs & Essentials Orac-Energy Greens , Vega Sport Performance Protein, Spectrum Chia Seeds, Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Coastal Valley Farms Organic Spring Mix, Cucumber (with Peel), Cabbage, Newman's Own Low Fat Balsamic Vinaigrette, Dole Broccoli Slaw. more...

136 kcal

Activities & Exercise: Sauna - 45 minutes, Apple Health - 23 hours and 15 minutes. more...