Weigh In record (no journal entry) for 30 May 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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736 kcal
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Fat: 8.80g | Prot: 60.33g | Carb: 102.38g.
Breakfast: Post Grape-Nuts Cereal. Lunch: Panera Bread Smoked Turkey Breast Sandwich on Country Bread. Dinner: Fisherman's Wharf Perch Fillets, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Activia Light Vanilla Yogurt. more...
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steady weight
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steve hull's weight history
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