Weigh In record (no journal entry) for 01 February 2022
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2022:
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1743 kcal
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Fat: 46.63g | Prot: 30.42g | Carb: 205.08g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power Berry 100% Juice Blend, Quinoa (Cooked), Broccoli, Korean Sauce. Lunch: Vegan Cauliflower Soup, Follow Your Heart Smoked Gouda Style Slices, Miyoko's Creamery Cultured Veganbutter, Whole Foods Market Italian Bread, Fudgiest Vegan Fudge Brownies. Dinner: Triscuit Cracked Pepper & Olive Oil Crackers, Miyoko's Creamery Classic Chive Cashew Milk Cheese, Sauvignon Blanc Wine. more...
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1430 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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