Mully 22's Journal, 10 April 2011

Weigh In record (no journal entry) for 10 April 2011
231.0 lb Lost so far: 7.5 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 April 2011:
1094 kcal Fat: 62.83g | Prot: 103.50g | Carb: 26.54g.   Breakfast: cheddar cheese, eggs. Lunch: chicken, green beans canned. Dinner: moose tracks ice cream, chicken. more...
4236 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 4 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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