Weigh In record (no journal entry) for 31 January 2022
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2022:
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1254 kcal
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Fat: 49.65g | Prot: 80.85g | Carb: 96.90g.
Breakfast: Домик в деревне Молоко 2,5%, Yelli Детский Супчик Буковки, Петелинка Голень с Кожей . Lunch: Три Правила Грибной Крем-Суп со Сливками. Dinner: Лента Хурма, Green Ray Фасоль Белая Сливочная без Сахара, Окей Лосось Стейк. more...
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gaining 0.2 lb a week
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