Chie's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011
122.8 lb Lost so far: 13.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2011:
2040 kcal Fat: 58.69g | Prot: 86.07g | Carb: 294.59g.   Breakfast: Strawberry Banana Smoothie (Regular). Lunch: trader joes turkey wrap. Dinner: pizza. Snacks/Other: Whole Nutrition Bar for Women - S'mores, pop magic . more...
1777 kcal Activities & Exercise: Standing - 2 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour. more...
losing 6.3 lb a week

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