Weigh In record (no journal entry) for 29 May 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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753 kcal
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Fat: 29.00g | Prot: 50.43g | Carb: 66.95g.
Lunch: Lobster Bisque, French or Vienna Bread (Includes Sourdough), Shrimp Cocktail (Shrimp with Cocktail Sauce). Dinner: Ruth's Pimento Cheese, Activia Light Vanilla Yogurt. more...
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losing 7.0 lb a week
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