Weigh In record (no journal entry) for 29 May 2014
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126.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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1217 kcal
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Fat: 96.44g | Prot: 48.44g | Carb: 34.79g.
Breakfast: Splenda No Calorie Sweetener Packets, Whole Milk, Farmland Farmland Bacon, Sliced. Lunch: Roma Tomatoes, Celery, LouAna Pure Coconut Oil, Parmesan Cheese (Shredded), broccoli & cauliflower kroger. Dinner: Whole Milk, Splenda No Calorie Sweetener Packets. Snacks/Other: Hormel Premium Pepperoni, roger KRO SLCD DELI THIN HAVARTI, Kraft Mayo, Naturally More Peanut Butter, trader joe's dark chocolate lover's 85% cacao. more...
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losing 7.7 lb a week
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