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Web Mistress
Journal
29 May 14
Web Mistress's Journal, 29 May 2014
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Weigh In record (no journal entry) for 29 May 2014
156.7 lb
Lost so far:
0 lb
.
Still to go:
19.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2014:
1016 kcal
Fat: 28.81g | Prot: 52.30g | Carb: 149.06g.
Breakfast:
Fiber One Original Cereal, Fiber One Protein Cereal Maple Brown Sugar, Coffee, Great Value Gr Value Irish Cream Coffee Creamer.
Lunch:
Kirkland Signature Green Beans, Tropical Smoothie Cafe Totally Turkey Wrap.
Snacks/Other:
Oranges.
more...
1990 kcal
Activities & Exercise:
total body and 1 mile run - 39 minutes, Sleeping - 7 hours, Resting - 16 hours and 21 minutes.
more...
losing 4.6 lb a week
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