Web Mistress's Journal, 29 May 2014

Weigh In record (no journal entry) for 29 May 2014
156.7 lb Lost so far: 0 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2014:
1016 kcal Fat: 28.81g | Prot: 52.30g | Carb: 149.06g.   Breakfast: Fiber One Original Cereal, Fiber One Protein Cereal Maple Brown Sugar, Coffee, Great Value Gr Value Irish Cream Coffee Creamer. Lunch: Kirkland Signature Green Beans, Tropical Smoothie Cafe Totally Turkey Wrap. Snacks/Other: Oranges. more...
1990 kcal Activities & Exercise: total body and 1 mile run - 39 minutes, Sleeping - 7 hours, Resting - 16 hours and 21 minutes. more...
losing 4.6 lb a week



     
 

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