Weigh In record (no journal entry) for 09 April 2011
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160.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1919 kcal
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Fat: 66.70g | Prot: 46.01g | Carb: 301.11g.
Breakfast: Brown Sugar, Oats Quick 1 Minute, Milk (2% Lowfat with Added Vitamin A). Lunch: French Fries (Medium), Whopper Jr. Sandwich, Chocolate Milk Shake (Large). Snacks/Other: Homestyle Potato Bread. more...
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steady weight
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