Weigh In record (no journal entry) for 28 May 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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420 kcal
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Fat: 3.81g | Prot: 34.79g | Carb: 60.94g.
Breakfast: Cantaloupe Melons, Post Grape-Nuts Cereal. Lunch: Safeway French Bread, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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steady weight
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