"Please don't be 180, please don't be 180". I have been really bad, not even keeping up my food journal. I was so lucky not to be 180 this morning. So far this morning I'm good, but damn it I know I'm going to blow up at lunch and dinner, I don't FEEL like being on a diet today.
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179.8 lb
Lost so far: 43.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2014:
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473 kcal
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Fat: 33.19g | Prot: 27.38g | Carb: 20.92g.
Breakfast: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Planters Lightly Salted Dry Roasted Peanuts, Almonds. more...
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gaining 4.4 lb a week
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Comments
You sound like me. I can always be good in the morning, but as the day rolls on, I get weaker. I wish there were a way to recapture that feeling that I have at 8am, when I'm really not that interested in eating!
03 Jun 14 by member: cocobutt
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