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Hottest day of the year so far. Ran 8 miles in Exeter & was 85 degrees when I finished at 10am! Ate over 2000 calories yesterday & didn't gain an ounce.
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109.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1436 kcal
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Fat: 55.54g | Prot: 121.33g | Carb: 169.55g.
Breakfast: Quest Apple Pie Protein Bar. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Eggplant , Baby Carrots, Great Value Frozen Red Raspberries, Spinach . Dinner: La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Best Foods Canola Mayonnaise, Publix Rotisserie Seasoned Chicken, Sweet Cherries. Snacks/Other: Gala Apples, Laughing Cow Mini Babybel Light Cheese, Quest Cinnamon Roll Protein Bar. more...
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steady weight
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