Weigh In record (no journal entry) for 27 May 2014
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128.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1700 kcal
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Fat: 124.45g | Prot: 112.20g | Carb: 27.58g.
Breakfast: LouAna Pure Coconut Oil, roger KRO SLCD DELI THIN HAVARTI, Jalapeno Peppers, Egg, Splenda No Calorie Sweetener Packets, Whole Milk. Lunch: Egg, Lime Juice, Parmesan Cheese (Shredded), Kraft Mayo, Chicken of the Sea Premium Wild-Caught Pink Salmon, Jalapeno Peppers. Dinner: Kroger Marbled Cheddar Cheese, Burgerville Litehouse Homestyle Ranch Dressing, Onions, Bell Peppers, Cos or Romaine Lettuce, Cos or Romaine Lettuce, Shrimp. Snacks/Other: Kraft Mayo, roger KRO SLCD DELI THIN HAVARTI, Hormel Premium Pepperoni, Naturally More Peanut Butter, Harris Teeter Pumpkin Seeds. more...
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gaining 0.2 lb a week
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ckessing's weight history
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